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We love to run. We love to do it at home in Iowa. Join us for the Iowa Trail Run Series to take a break from pavement and enjoy some good, old fashioned dirt!

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Enjoy eight scenic, challenging, and family friendly events when you ditch the pavement and hit the trails!

Sign Up to Race!

No Frills Trail Racing!

  • Customized Bib
  • BUFF/Mug/Socks/Stocking Cap/Al H2O Bottle/Headlamp/More to Come!
  • Post Race Food
  • High Quality Race Photos

Get in touch with us on Facebook and Instagram. Or, send us an email HERE.

 

The Swag

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The Iowa Trail Run Series is not about spending a bunch of cash for no reason. You'll get a great race with clear marking and course support, with basic timing, a cool custom bib, and a rotating race item such as a BUFF, socks, a stocking cap, coffee mug, and aluminum water bottle. Signing up for the entire series includes a series shirt!

Do you want a really soft and comfy tri-blend shirt with one of our Animal Icons? Great! Add one during your registration. We know some people have enough stuff in their closet and others may want to commemorate the day!

Coffee before and after you run! Plenty of post-race food to refuel! Games! Giveaways from sponsors!

Heartland Soles Kids Races

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Every Iowa Trail Run Series event features a FREE kids race thanks to our great sponsor Heartland Soles! They usually vary in distance between 1/2 and 1 mile. Kids 12 and under are welcome to grab a Heartland Soles bib and run! We usually have some schwag for the kiddos too!

Kids 12 and Under that would like to run the full distance 5K or 10K will need to register as a standard runner.

Registration

Season Pass 

Pick Your Race

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Registration takes less than 5 minutes! And the earlier you register the more money you save. Sign up and invite a friend or five! Want a race shirt? Add it on during registration!

Single Race Pricing*

Start Date End Date Price
12/2/19 12/16/19 $25
12/17/19 2 Weeks Before Each Race $30
2 Weeks Before Each Race Race Day $35

**Half marathon and Enduro are $10 more, unless you sign up for a season pass.

Season Pass Pricing (Includes Series Backpack)

Start Date End Date Price
12/2/19 12/11/19 $160
12/12/19 12/31/19 $180
1/1/20 3/4/20 $200
3/5/20 4/4/20 $220

Perks of the Season Pass

  • ITRS Backpack
  • Customized Bib
  • Free Upgrades to Half Marathon/Enduro Distances
  • Lowest Registration Price per Race

Find Your Happy on the Trails

Ruthie

Center Trails | 4.4.20

Distance: 4 Miles, 8 Miles

Start: Center Trails/Des Moines | 10AM

Kickoff the Iowa Trail Run Series in Iowa's capitol with a single 4 mile loop or double the fun for 8 total miles on some of the best trails in the state, right in the middle of Des Moines!

Ruthie

Sugar Bottom | 4.18.20

Distance: 5K, 10K, Half Marathon

Start: Sugar Bottom Rec Area | 9AM Half, 10AM 5K, 10k

The genesis of the Iowa Trail Run Series started years ago at Sugar Bottom! It's a great mix of technical, fast, and climbing all in one perfect setting on the Coralville Reservoir! Choose from the Half Marathon, 10K, or 5K distances. $3 from every registration goes to ICORR - the Iowa Coalition of Off-Road Riders who maintain the trails and make them the best single track in Iowa!

Ruthie

Ledges | 6.6.2020

Distance: 5K, 10K 

Start: Ledges State Park | 10AM

Do you like to climb stairs? You will when you're done experiencing Ledges' famous hilly loops through scenic forest that features more steps than we care to count, two creek crossings, and one heck of a way to start your summer! Choose from a one loop 5K or complete two loops for a 10K!

Ruthie

A Midsummer Night's Run | 6.27.20

Distance: 5K, 10K

Start: McFarland Park | 7:45PM

Your parents always told you not to play in the woods at night, right? Now's your chance to give it a go! Take on the challenge of a one loop 5K or complete two loops for a 10K at McFarland Park just outside of Ames. There's a great mix of single track trail, prairie, and gravel. You'll do it all as the sun sets on a beautiful Iowa summer night!

Ruthie

Waubonsie | 8.8.20

Distance: Enduro, Team Enduro, 5K, 10K

Start: Waubonsie State Park | Enduro @ 7AM | 5K/10K @ 10AM

We're heading west to Waubonsie State Park, just south of Omaha and Council Bluffs, for our toughest challenge yet! Ten hours on the three mile course through the Loess Hills and your challenge is to see how many laps you can complete from 7am to 5pm! 

Choose from the Enduro, Team Enduro with up to four teammates, or the standard 5K and 10K. 

Ruthie

Decorah | 9.6.20

Distance: 5K, 10K, Half Marathon

Start: Palisades + Van Peenen Parks | 8AM Half, 9AM 5K/10K

Our first adventure in the northeast part of our great state. Join us in beautiful Decorah through the trails of Palisades Park and Van Peenen Park to experience a variety of terrain and beautiful views of the Upper Iowa River. We'll have three distances to challenge all abilities of trail runner!

Ruthie

Jester Park | 9.26.20

Distance: 5K, 10K
Start: Jester Park Camp Site #6 | 10AM

Run along the picturesque shore of Saylorville Lake through Jester Park on a variety of trail surfaces including gravel, dirt, and grass. You'll have the choice of a single 5K loop or you can double the fun and do a full 10K. Don't forget to wave at the buffalo as you run by!

Ruthie

Annett Nature Center | 10.11.20

Distance: 5K, 10K

Start: Annett Nature Center | 10:00 AM

We're back for a second round at Warren County Parks' Annett Nature Center for a beautiful fall run on Sunday morning. Race, relax, and enjoy the beautiful October colors through the gravel paths, dirt trails, and prairie grass. 

Packet Pickup

Packet Pickup Times and Locations:

4/4/20 - 8-9:30 AM - Greenwood Park, Des Moines, IA - PARKING INFORMATION & MAP (Greenwood Park)

4/18/20 - 8-9:30 AM Sugar Bottom Rec Area, Solon, IA - PARKING INFORMATION & MAP (Sugar Bottom)

6/6/20 - 8-9:30 AM and 11 AM - 12:30 PM Ledges State Park, Madrid, IA - PARKING INFORMATION & MAP (Upper Ledges Lot)

6/27/20 - 5:30-7:15 PM - McFarland Park, Ames, IA - PARKING INFORMATIONMAP (Story County Conservation)

8/8/20 - 6:00-9:30 AM - Waubonsie State Park, Hamburg, IA - 

9/26/20 - 8-9:30 AM - Jester Park, Granger, IA - PARKING INFORMATIONMAP (Camp Site #6 at Jester Park)

9/6/20 - 7:30-9:30 AM - Van Peenen Park, Decorah, IA - 

10/11/20 - 8-9:30 AM - Annett Nature Center, Indianola, IA - PARKING INFORMATIONMAP (Annett Nature Center)

Sponsors

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